Health

Human health is certainly a controversial field of science.  I've been researching the topic for quite some time, and I've noticed that there are a lot of bad "scientific" studies being sponsored by big industries in the name of profits instead of human health.  The articles I have written on these topics are an attempt to provide some legitimate evidence as to what exactly is healthy or harmful.

Disclaimer: I am not a doctor or dietician.  The information in my articles is not intended to provide medical/health advice; use such information at your own risk.  If you believe you have a health issue, speak with a licensed physician or health care provider.  I am not liable for any personal health issues directly or indirectly related to information contained within these articles.

Nutrition

Why You Should Be Drinking More Green Tea: Several Studies Showing Positive Results for Weight Loss, Cancer Prevention, Disease Resistance and More...

Will Choline Make You Smarter?

Is the Egg Industry Fooling Us Into Thinking Eggs Are Healthy? A Review of a Study On Eggs and Cholesterol Levels and Weight 

 Weight Lifting & Mobility

6 Essential Tips for Beginning Weight Lifters

(Semi-)Vegetarian Weight Lifting: My Conclusion So Far

How-To: Pull-up Without Equipment

Feel Better and Move Better (For Free)

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