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What's Happening In the Dow Dominion Garden for the 2015 Season

March in the mountains of North Carolina is the beginning of the gardening season, and I have a lot to accomplish this month.  In today's post, I will give you the rundown of the typical tasks I complete to get the garden ready for planting, as well as some of the new things I am trying out this year.

How To Make A Winter Sowing Container

Winter Sowing Here's a brief summary on how winter sowing may improve your self-reliance . Winter sowing allows you to start a large amount of plants from seed with reduced costs and work compared to growing seedlings indoors. Reduces trash that ends up in landfill by using common, recycled materials. Eliminates risk of plant death to overexposure (transplants are already hardened from sun/wind burn and some cold snaps), and reduces risk of pest problems. A passive approach makes winter sowing easy and generally problem-free . Last month, I began recording my progress towards self-reliance with an article about high-efficiency artificial lighting for decreased home energy consumption.  Today,  I am going to change gears a bit and talk about an important part of creating a sustainable and reliable food supply. In order to be released from the choke hold of the modern grocery store, one must somehow provide themselves the bulk of their caloric needs from their...

Is the Egg Industry Fooling Us Into Thinking Eggs Are Healthy? A Review of a Study On Eggs and Cholesterol Levels and Weight

Some scientific studies have shown eggs aren't harmful for your heart.  But is that the truth, or are these studies fundamentally flawed?  Here's a brief look at today's research review. The study under review today claims that eating eggs does not affect cholesterol levels in the body, but the researchers tested cholesterol levels after a 10-hour fast. Participants who ate eggs in the study for just three months showed modest rises in fasted cholesterol levels, though not enough of a change to be considered statistically significant. The researchers had almost no control over the subjects' diets, making it practically impossible to draw conclusions from the data collected. This study uses other poorly designed scientific experiments as citations for its hypothesis, building further upon already flawed research.   Unsurprisingly, this study was funded by the American Egg Board. For a long time, I thought eggs were a nutritious food.  They have lots...

My Journey Towards Self-Reliance, Part I: High Efficiency Lighting

Formerly "Moving Towards Self-Reliance, Part I: High Efficiency Lighting" I've been slowly working towards my goal of being self-reliant in food, water, energy and finances.  Today, I want to discuss how to become more energy-efficient as part of the larger goal of becoming self-reliant.  More specifically, I want to talk about high efficiency lighting. Do Light Bulbs Really Use That Much Energy? Yes. According to the American Council for an Energy-Efficient Economy, artificial lighting accounts for at least 10% of the typical American's total energy usage in their homes .  Various other sources claim even larger figures, with some experts citing that lighting can make up as high 30% of the annual electricity usage. It's hard to imagine that a simple light bulb would use that much of total energy a house expends throughout the year.  Indeed, even the most inefficient light bulbs don't use that much power compared to other appliances, like refrigerato...

Garden Progress, Early September 2014 - Helpful Tips and Tricks from the Dow Dominion Garden

It took me longer than expected to post an update of my frugal veggie garden since my last article, but fear not!  Today, I've posted a new video going over some of the routine tasks I do in the garden, as well as some other tips and tricks I've picked up along the way this season.  I also do a tour around my garden (what's left of it, anyway) to show my readers what I am growing right now and what plants are still producing from the last sowing.  Here's a few highlights of the video: What material I compost  How often to turn the compost pile How many tomato plants I expect to need to feed my family during the next growing season Lots of mulching advice and recommendations Fall gardening experiments Beans, beans and more beans! A primer on winter sowing And more... I hope you guys enjoy the video.  Let me know if there are any specific questions you would like answered, or any particular topics you would like to have me cover.  Stay tuned ...

Learning From 2014's Successes and Failures So Far

The weather has been strange lately.  Very strange.  The last week of July produced temperatures cold enough to need a comforter on my bed during the nights.  We normally expect to turn the AC on around this time of year, but it felt more like a nice, cool week in the fall, not smack-dab in the middle of summer.  So we decided to open the windows instead, to save money on electricity and to get some fresh air in the house.  It seemed very unusual, but we were welcoming of lower temperatures none-the-less. My garden has gone through a number of changes over the past few weeks.  Most of my cool season vegetables have produced what they could and died off.  A majority of the summer crops are now producing ripe, delicious food.  Beautiful flowers that attract pollinators and predators have started to bloom, and I've started to sow more veggie seeds for the fall.  It's been a pretty bountiful gardening season, but despite that, I'm already sta...

Garden Progress, Late June/Early July 2014 - Applying Permaculture Principles to the Garden, As Well As Other Experiments

It's been a good while since the start of summer, and my garden looks considerably different now than how it did in my last video.  In this month's update, I take a walk through the garden and explain what has changed over the course of the month.  I also talk about different projects I've been working on around the garden, in my pursuit of self-sufficiency.  Take a look: I tried to fit as much updated information as I could into the video, but I know I missed a few things.  I promise to give these plants and/or ideas some time in the next video.  Additionally, I wanted to go into further detail about the different methodologies that I have been applying, so here are some notes on those techniques that I've taken from my own experience.