Thursday, September 22, 2011

Pilot post

Welcome.

This post is the debut of my new blog, ND Fitness and Workouts.  My main objective for this blog is to track my progress towards any fitness-related goals I am working on.  Along the way, I plan to post various bits and pieces of information that I have found useful on my "journey."  Such information will include nutritional practices, exercise demonstrations, fitness dogma debunking and possibly supplement reviews.  Additionally, I will occasionally add my own commentary or articles should I feel the need.

I thank you for reading my blog, and I hope you'll find something interesting or useful during your visit.

-ND

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