Articles

Here is a continually updated list of my published articles:

Weight Lifting

6 Essential Tips for Beginning Weight Lifters

(Semi-)Vegetarian Weight Lifting: My Conclusion So Far

How-To: Pull-up Without Equipment


Mobility

Feel Better and Move Better (For Free)


Nutrition

Why You Should Be Drinking More Green Tea: Several Studies Showing Positive Results for Weight Loss, Cancer Prevention, Disease Resistance and More...

Will Choline Make You Smarter?

Is the Egg Industry Fooling You Into Thinking Eggs Are Healthy? A Review of a Study On Eggs and Cholesterol Levels and Weight

 Finance

Financial Tip: Have an Overdraft Fee Waived (No Phone Call or Trip to the Bank Required)


Gardening

The DD's Comprehensive Guide to Saving Money by Growing Your Own Food

• Part I: Compost
• Part II: Planning What to Grow 
• Part III: Seeds, Soil and Tools 
• Part IV: Preparing Your Garden for Planting
• Part V: Starting Your Own Transplants  
• Part VI: Planting Your Seeds and Transplants   

3 Tips to Keep Your Frugal Veggie Garden Healthy and Productive 

Self-Sufficiency

My Journey Towards Self-Reliance, Part I: High Efficiency Lighting 

My Journey Towards Self-Reliance, Part II: Winter Sowing